Now, let’s get into 6 actionable steps to improve your confidence!
Write a list of things you like about yourself
A simple but effective place to start and that’s writing down a list of things you like about yourself. It can be anything from the colour of your hair to how organized you are. And it certainly doesn’t only have to be physical things too. Your kindness, your empathy, your hard-working nature are all causes for celebration!
Indulge in self care (and know that you deserve it)
Self care is great for just about everything. If you feel sad, mad, depressed, lonely – whatever. Self care is ALWAYS there to support you. But in this instance, it can also be there to boost your confidence and make you feel a million dollars. Nails, hair, fake tan, a relaxing bath, a cold glass of lemon water. Whatever it is that makes you feel good, practice the sh*t out of it!
Accentuate your best features
A great way to boost your confidence practically is to really accentuate the feature you like about yourself. If that’s your big, blue, beautiful eyes, then spend a little more time on your eye make-up to really make them stand out. Or if you’ve got a great bum, invest in some underwear that’s going to flatter it and wear something that makes you feel great.
… and your “flaws”
And understanding that your “flaws” or whatever you think is a flaw actually isn’t, it’s what makes you beautiful and unique is important too. So now it’s time to accentuate your flaws as well! Draw attention to whatever it is and see what happens. I’ll bet you a fiver nothing bad!
Buy yourself some sexy underwear – just for you!
Sexy underwear can really boost your confidence. Even if they’re just under your clothes for you to know they’re there. You definitely don’t need a partner in order to treat yourself sexually and boost your sexual confidence either! So head to the shops and find something sexy – just for you!
Stay healthy
And finally, confidence is great. But health is great too. Make sure you’re looking after yourself in the process. Exercising, eating well, drinking plenty of water and getting enough sleep. It’s hard to feel confident in yourself when you feel so sluggish and gross. So prioritize your health and well-being too.